Mental Health Awareness
Brieanna Scolaro
Podcast: Introducing Mental Wellness with Brie ...

Mental Wellness by Brie Scolaro, LMSW is a podcast to share simple skills and mindfulness meditations to increase mental health and psychological flexibility. Each podcast features a concrete tool to open up to difficult thoughts and emotions, contact the present moment, or take committed towards a more fulfilling life. Use these tools as a preventative way to strengthen your mind or in the hardest moments of your day.

Podcast: Introducing Mental Wellness with Brie Scolaro, LMSW - A Tool for Meditation and Reflection
Ideas
Brieanna Scolaro
Learn This Skill: Reduce your stress, anywhere, ...

Learn the science and technique behind paced breathing, a powerful tool to combat stress and reduce anxiety anywhere. Brie Scolaro, LMSW.

Learn This Skill: Reduce your stress, anywhere, with deep breathing.
LGBTQ+, Mental Health Awareness
Brieanna Scolaro
How To Find An LGBTQIA+ Therapist in NYC

How do I find an LGBTQIA+-competent therapist? Learn where to find a queer-competent provider, prepare for the initial consultation and how to make a decision in selecting the right therapist match for you. Brie Scolaro, LCSW is an LGBTQ+ identified social work and performance coach based in New York.

How To Find An LGBTQIA+ Therapist in NYC
Features, Ideas
Brieanna Scolaro
Media Feature: Can Stress or Anxiety Kill You?

Brie Scolaro, LMSW is quoted on the impact of #anxiety and #stress in this @MyWellBeing blog post. Check out the link to read the full article.

Media Feature: Can Stress or Anxiety Kill You?
Brieanna Scolaro
Article: What is a qEEG Brain Scan (In Simple ...
Article: What is a qEEG Brain Scan (In Simple Terms) And How Can It Help My Mental Health?

Features

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Media Feature: Beyond Dopamine Detox: A Guide to Building Productive Habits

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Media Feature: Beyond Dopamine Detox: A Guide to Building Productive Habits

Brie Scolaro, LCSW partners with Sunsama for this blog post on boosting productivity, slashing bad habits and increasing intentional action in your daily life. Media Feature.

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Media Feature: Clarify Your Goals, Take Action with The Life Compass

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Media Feature: Clarify Your Goals, Take Action with The Life Compass

Brie Scolaro, LMSW (they) licensed social worker and Aspire Psychotherapy Co-Director joins @MyWellBeing for this interview on finding an LGBTQ+ therapist.