Brie Scolaro, LCSW partners with Sunsama for this blog post on boosting productivity, slashing bad habits and increasing intentional action in your daily life. Media Feature.
Mental Health Awareness
Mental Wellness by Brie Scolaro, LMSW is a podcast to share simple skills and mindfulness meditations to increase mental health and psychological flexibility. Each podcast features a concrete tool to open up to difficult thoughts and emotions, contact the present moment, or take committed towards a more fulfilling life. Use these tools as a preventative way to strengthen your mind or in the hardest moments of your day.
Ideas
Learn the science and technique behind paced breathing, a powerful tool to combat stress and reduce anxiety anywhere. Brie Scolaro, LMSW.
LGBTQ+, Mental Health Awareness
How do I find an LGBTQIA+-competent therapist? Learn where to find a queer-competent provider, prepare for the initial consultation and how to make a decision in selecting the right therapist match for you. Brie Scolaro, LCSW is an LGBTQ+ identified social work and performance coach based in New York.
