Unleash Your Peak Performance with Brie Scolaro LCSW's Sports Coaching Program

Unleash Your Peak Performance with Brie Scolaro LCSW's Sports Coaching Program

Ready to unlock the secrets to consistent peak performance? Dive into our specialized sports coaching sessions led by Brie Scolaro LCSW of Aspire Psychotherapy, where biofeedback training is the key to mastering the art of "getting in the zone" on demand.

The Approach:

Utilizing biofeedback technology, we'll teach you how to harness the power of your mind to elevate your performance to unprecedented levels. This skill isn't just for the game; it's your ticket to intentional game play, bouncing back from self-doubt and mistakes, increasing confidence, and sharpening your decision-making abilities with lightning speed and accuracy.

Tailored Training:

Train on cutting-edge technology to unlock your peak performance zone - get “into the zone” on demand before, during and after your games.

Our sessions kick off with a comprehensive baseline assessment of your current performance, laying the groundwork for targeted improvement. Subsequent sessions are dedicated to utilizing cutting-edge technology to train you to reach and sustain your peak levels consistently. Training can be as short as 4-6 sessions, however Brie does offer ongoing virtual and in-person support to athletes in maintaining their peak performance levels across their season.

Elevate Your Game:

For All sports

Biofeedback has been used with a variety of professional sports including ice hockey, soccer, basketball, golf, football, tennis, martial arts and more.

Experience the transformation firsthand as you witness improvements in in-game performance, intentional mindset before competitions, resilience in the face of adversity, and the sharpening of your decision-making prowess.

Perfect for athletes of all levels, from middle school to college, our program is designed to equip you with the tools you need to thrive on and off the field. Summer is the time to sharpen your skillset and strengthen your mental gear so that you can head into scouting camps or Fall seasons will a competetive advantage.

Don't wait to unlock your full potential—contact us today to start your journey towards becoming the ultimate athlete. Fill out the form below or book a free 15-minute phone consultation to begin.

Media Feature: Beyond Dopamine Detox: A Guide to Building Productive Habits

Media Feature: Beyond Dopamine Detox: A Guide to Building Productive Habits

Brie Scolaro, LCSW partners with Sunsama for this blog post on boosting productivity, slashing bad habits and increasing intentional action in your daily life. Media Feature.

Media Feature: Clarify Your Goals, Take Action with The Life Compass

Media Feature: Clarify Your Goals, Take Action with The Life Compass

Brie Scolaro, LMSW (they) licensed social worker and Aspire Psychotherapy Co-Director joins @MyWellBeing for this interview on finding an LGBTQ+ therapist.

Podcast: Introducing Mental Wellness with Brie Scolaro, LMSW - A Tool for Meditation and Reflection

Podcast: Introducing Mental Wellness with Brie Scolaro, LMSW - A Tool for Meditation and Reflection

Mental Wellness by Brie Scolaro, LMSW is a podcast to share simple skills and mindfulness meditations to increase mental health and psychological flexibility. Each podcast features a concrete tool to open up to difficult thoughts and emotions, contact the present moment, or take committed towards a more fulfilling life. Use these tools as a preventative way to strengthen your mind or in the hardest moments of your day.

How To Find An LGBTQIA+ Therapist in NYC

How To Find An LGBTQIA+ Therapist in NYC

How do I find an LGBTQIA+-competent therapist? Learn where to find a queer-competent provider, prepare for the initial consultation and how to make a decision in selecting the right therapist match for you. Brie Scolaro, LCSW is an LGBTQ+ identified social work and performance coach based in New York.

Article: What is a qEEG Brain Scan (In Simple Terms) And How Can It Help My Mental Health?

What ADHD looks like in the brain.

What ADHD looks like in the brain.

*12.7.18 - I originally published this article on Linkedin, but due to its popularity, I’ve transferred it over to the S&A blog. As a marketing consultant, it is my goal to translate high-tech health and mental health services into terms that make sense to everyday people.

Getting under the hood with qEEG

Imagine that a few years after getting your new car, you realize that it isn't driving the same as when you first got it. Maybe there is a weird noise when you are driving on the highway, or perhaps you got into an accident and it hasn't been the same since. While you may know a few things about cars, you're certainly not a mechanic. To you, the next logical step is to bring the car to the auto repair shop, where the mechanic will look into the problem and know exactly what needs to be done. The mechanic, as an expert in cars and their function, begins his or her full evaluation - they roll up their sleeves and "get under the hood" to get a better understanding - an absolutely necessary component before beginning repairs.

The concept of getting a Quantitative Electroencephalogram (qEEG) brain scan is VERY similar. A qEEG scan is a snapshot of the functioning of your brain. It is an extremely useful tool that helps your mental health provider (and you!) learn how your brain is functioning and identify the areas we can build up, like working a specific muscle at the gym. Because a brain scan produces a physical representation (pictures) of your brain function, you can see how therapy is physically changing your brain over time.

For instance, someone who is experiencing major depression may come into our office and request a brain scan at the beginning of treatment. This will show the severity of the symptoms and where the problem areas are in the brain. As the individual continues treatment, taking subsequent "snapshots" of the brain allows the therapist and patient to see how treatments such as Cognitive Behavioral Therapy (CBT) and neurofeedback successfully reshape brain function. 

Often, the patient will report a significant reduction in symptoms or even complete functional recovery. In the case of misdiagnoses,  someone may have been told for years that they have ADHD, only to get a brain scan and realize it is actually another hidden issue. In addition, getting this type of brain snapshot can be extremely validating, as many times we are told that our depression, ADHD, or anxiety might be "all in our head."

Sample qEEG brain map.

Sample qEEG brain map.

Who Can Benefit from a qEEG?

Despite your approach to recovery (talk therapy, a new fitness routine, meditation, neurofeedback), a brain scan allows you to see how your brain is functioning before, during and after treatment and helps your clinician fully understand what is going on "under the hood." I find that patients who get a qEEG brain scan may see quicker results, as it often tells the therapist where to start first. After taking a qEEG scan, a majority of our patients begin neurofeedback therapy. Neurofeedback is a form of brainwave training that can build up your brain function depending on what we're looking to improve - we use what we learn from the brain snapshot and begin to fix it.

For those on medication, a qEEG can also tell us with 80% accuracy if your medication is truly working for you. This is very useful to Psychiatrists and other prescribing Physicians who may change a patient's medication 4 or 5 times before "getting it right," subjecting the patient to a slew of undesirable side effects. In other cases, many patients who are not responsive to medication or are looking to transition OFF their medications find great success when using a qEEG with neurofeedback training.

Next Steps

There's a lot more to share about this topic, including what getting a scan looks like, how it works, and what we do with the information we learn. For more information contact Brieanna Scolaro, MSW at brie@scolaroassociates.com.

Recommended Provider: Anya Shumilina, LCSW, MA, BCN - Board Certified Neurofeedback Specialist in New York, NY. Learn more at www.anyalcsw.com.